This Week's Top Healthy Recipes

Healthy Eating     From Hilary Pollack, your About Healthy Eating Editor     What’s hot in healthy eating this week? Cauliflower is the veggie du jour, we have got healthy ingredient swaps from the über talented Hungry Girl, and exotic fruits are worth the venture out of your comfort zone. Check out some of our newest and best-performing recipes below, and don’t forget to check out our brand new Instagram account and our Healthy Snacks and Meals board on Pinterest!   Painting Techniques: The Best Handbags for Short Women Remembering Robin Williams The Best Documented Cases of Alien Abduction   Follow us on:     Cauliflower Crazy We’ve said it before and we’ve said it again—cauliflower is your friend! With as many nutrients as its green cousin broccoli (but a milder flavor that is creamy when pureed), it’s a wonderful addition to any diet. Here are some basics of cooking with this crucifer. READ NOW How to Buy, Store, and Cook with Cauliflower Easy Mashed Cauliflower Indian Spice Roasted Cauliflower   The Old Switcheroo About.com Diet Advice Expert Hungry Girl knows her stuff, so when she offers us advice on cutting back on unwanted fat and calories, we are all ears. Click the link to read her eight ingenious ways of swapping out the bad stuff for the good—without sacrificing flavor. READ NOW The Best Dairy-Free Milk Substitutes The Health Benefits of Greek Yogurt How to Peel and Cut a Butternut Squash   The Exciting and Exotic Pretty bored of apples and bananas? Mix up your fruit basket by snacking on papaya, kiwi, dragon fruit, or starfruit. They’re as wholesome and sweet as their more commonly consumed counterparts, and they add needed variety to your daily routine. READ NOW How to Cut and Prepare Dragon Fruit How to Eat a Starfruit All About Cherimoyas (Custard Apples)   ADVERTISEMENT Featured Articles 44 Delicious Ways to Cook with Ramps How to Make Yeasted Waffles Greek Style Feta Fries How to Make Vietnamese Pho Ga At Home Simple Grilled Sweet Potatoes Quick Homemade Sauerkraut 13 Ten-Minute Tomato Recipes More from About.com Sign up for Shareables! An every-morning rundown of the day in history, with headlines and trends produced by your pals at About.com. Click here to sign up! It's free (of course) and we think you'll like it! Want More From About.com? Check out our social channels tailored to every interest! Sign up for more free newsletters on your favorite topics You are receiving this newsletter because you subscribed to the About.com Healthy Eating newsletter. If you wish to unsubscribe, please click here. If you would like to unsubscribe from all newsletters sent from About.com, please send an email to optout@about.com with "Unsubscribe" as the subject line. Contact Information: 1500 Broadway, 6th Floor New York, NY, 10036 Privacy Policy © 2014 About.com